Most of what we fear isn’t real—it’s imagined. Greg Denning (father of 7 and family coach) shares why free-floating anxiety is just your imagination running wild, not an actual threat. With Greg Denning—a formidable father of 7, seasoned world traveler, and successful entrepreneur. ✨ Watch more in our Mindset Shifts for Dads playlist ➡https://www.youtube.com/playlist?list=PLUcUZtk-UcFFX8qCsb2dFCRNnGqb-3Fit Watch the full episode here: https://yt.openinapp.co/EFL341 🔔 Don’t miss more parenting insights—subscribe now: https://yt.openinapp.co/GDYT www.FormidableFamilyMan.com RESOURCES: Let me help you in your journey to becoming a more Purpose Driven Leader: Free course! Adventuring With Your Children https://www.extraordinaryfamilylife.com/courses/adventuring Free! Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠ https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist Get Greg’s NEW Formidable Family Man BOOK! https://ulxksbw3zo14.swipepages.net/ffmbook Join Greg’s 90-DAY HEALTH & FITNESS CHALLENGE! https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/ Podcast: The Formidable Family Man Podcast https://www.podpage.com/formidable-family-man/ Check out this podcast for families Extraordinary Family Life Podcast https://podcast.extraordinaryfamilylife.com/ Join the Formidable Family Man Masterclass and Tribe⁠⁠ https://formidablefamilyman.com Follow me on Instagram:⁠@greg.denning⁠ https://instagram.com/greg.denning Follow me on Facebook: https://www.facebook.com/greghdenning Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal https://www.instagram.com/worldschoolfamilyresort The topics discussed in our episodes are intended for educational and entertainment purposes only. They should not be considered medical advice. Always consult a qualified professional for any medical concerns or questions. #FormidableFamilyMen #GregDenning #BeTheMan #ReachUpward #MindsetForMen #FatherhoodTips #DadLife #FamilyLeadership #HusbandLife #StopAnxiety #MindsetShift

Greg Denning (father of 7 and family coach) shares how chasing the impossible leads to a reality most dads only dream of. Ask the right questions, search for answers, and expand what’s possible for your family. With Greg Denning—a formidable father of 7, seasoned world traveler, and successful entrepreneur. ✨ Watch more in our Mindset Shifts for Dads playlist ➡https://www.youtube.com/playlist?list=PLUcUZtk-UcFFX8qCsb2dFCRNnGqb-3Fit Watch the full episode here: https://www.youtube.com/watch?v=R7JSR1hRdcA 🔔 Don’t miss more parenting insights—subscribe now: https://yt.openinapp.co/GDYT www.FormidableFamilyMan.com RESOURCES: Let me help you in your journey to becoming a more Purpose Driven Leader: Free course! Adventuring With Your Children https://www.extraordinaryfamilylife.com/courses/adventuring Free! Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠ https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist Get Greg’s NEW Formidable Family Man BOOK! https://ulxksbw3zo14.swipepages.net/ffmbook Join Greg’s 90-DAY HEALTH & FITNESS CHALLENGE! https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/ Podcast: The Formidable Family Man Podcast https://www.podpage.com/formidable-family-man/ Check out this podcast for families Extraordinary Family Life Podcast https://podcast.extraordinaryfamilylife.com/ Join the Formidable Family Man Masterclass and Tribe⁠⁠ https://formidablefamilyman.com Follow me on Instagram:⁠@greg.denning⁠ https://instagram.com/greg.denning Follow me on Facebook: https://www.facebook.com/greghdenning Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal https://www.instagram.com/worldschoolfamilyresort The topics discussed in our episodes are intended for educational and entertainment purposes only. They should not be considered medical advice. Always consult a qualified professional for any medical concerns or questions. #FormidableFamilyMen #GregDenning #BeTheMan #ReachUpward #FatherhoodTips #MindsetForDads #DadLife #FamilyLeadership #DreamBig #ParentingForDads #HusbandLife

When kids act grumpy, resistant, or destructive—it’s usually an unmet need, not bad behavior. Greg Denning (father of 7 and family coach) shares how to shift from control to teaching and connection. With Greg Denning—a formidable father of 7, seasoned world traveler, and successful entrepreneur. ✨ Watch more in our Raise Resilient Kids playlist ➡https://www.youtube.com/playlist?list=PLUcUZtk-UcFGLbffXOZOD54QSZfNxZ5-9 Watch the full episode here: https://yt.openinapp.co/EFL343 🔔 Don’t miss more parenting insights—subscribe now: https://yt.openinapp.co/GDYT www.FormidableFamilyMan.com RESOURCES: Let me help you in your journey to becoming a more Purpose Driven Leader: Free course! Adventuring With Your Children https://www.extraordinaryfamilylife.com/courses/adventuring Free! Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠ https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist Get Greg’s NEW Formidable Family Man BOOK! https://ulxksbw3zo14.swipepages.net/ffmbook Join Greg’s 90-DAY HEALTH & FITNESS CHALLENGE! https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/ Podcast: The Formidable Family Man Podcast https://www.podpage.com/formidable-family-man/ Check out this podcast for families Extraordinary Family Life Podcast https://podcast.extraordinaryfamilylife.com/ Join the Formidable Family Man Masterclass and Tribe⁠⁠ https://formidablefamilyman.com Follow me on Instagram:⁠@greg.denning⁠ https://instagram.com/greg.denning Follow me on Facebook: https://www.facebook.com/greghdenning Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal https://www.instagram.com/worldschoolfamilyresort The topics discussed in our episodes are intended for educational and entertainment purposes only. They should not be considered medical advice. Always consult a qualified professional for any medical concerns or questions. #FormidableFamilyMen #GregDenning #BeTheMan #ReachUpward #ParentingForDads #RaiseResilientKids #FatherhoodTips #DadLife #FamilyLeadership #ParentingAdvice #ResilientChildren

Many dads think they’ve got their priorities straight—but the truth shows up in how you feel. Greg Denning (father of 7 and family coach) shares why true alignment brings fulfillment, joy, and meaning. With Greg Denning—a formidable father of 7, seasoned world traveler, and successful entrepreneur. ✨ Watch more in our Mindset Shifts for Dads playlist ➡https://www.youtube.com/playlist?list=PLUcUZtk-UcFFX8qCsb2dFCRNnGqb-3Fit Watch the full episode here: https://yt.openinapp.co/EFL342 🔔 Don’t miss more parenting insights—subscribe now: https://yt.openinapp.co/GDYT www.FormidableFamilyMan.com RESOURCES: Let me help you in your journey to becoming a more Purpose Driven Leader: Free course! Adventuring With Your Children https://www.extraordinaryfamilylife.com/courses/adventuring Free! Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠ https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist Get Greg’s NEW Formidable Family Man BOOK! https://ulxksbw3zo14.swipepages.net/ffmbook Join Greg’s 90-DAY HEALTH & FITNESS CHALLENGE! https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/ Podcast: The Formidable Family Man Podcast https://www.podpage.com/formidable-family-man/ Check out this podcast for families Extraordinary Family Life Podcast https://podcast.extraordinaryfamilylife.com/ Join the Formidable Family Man Masterclass and Tribe⁠⁠ https://formidablefamilyman.com Follow me on Instagram:⁠@greg.denning⁠ https://instagram.com/greg.denning Follow me on Facebook: https://www.facebook.com/greghdenning Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal https://www.instagram.com/worldschoolfamilyresort The topics discussed in our episodes are intended for educational and entertainment purposes only. They should not be considered medical advice. Always consult a qualified professional for any medical concerns or questions. #FormidableFamilyMen #GregDenning #BeTheMan #ReachUpward #FatherhoodTips #MindsetForMen #DadLife #FamilyLeadership #HusbandLife #MenAndFulfillment #MarriageAdviceForMen

Too many dads overlook their wins. Greg Denning (father of 7 and family coach) shares why celebrating your progress is key to staying motivated while still pushing for growth. With Greg Denning—a formidable father of 7, seasoned world traveler, and successful entrepreneur. ✨ Watch more in our Mindset Shifts for Dads playlist ➡https://www.youtube.com/playlist?list=PLUcUZtk-UcFFX8qCsb2dFCRNnGqb-3Fit Watch the full episode here: https://yt.openinapp.co/EFL342 🔔 Don’t miss more parenting insights—subscribe now: https://yt.openinapp.co/GDYT www.FormidableFamilyMan.com RESOURCES: Let me help you in your journey to becoming a more Purpose Driven Leader: Free course! Adventuring With Your Children https://www.extraordinaryfamilylife.com/courses/adventuring Free! Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠ https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist Get Greg’s NEW Formidable Family Man BOOK! https://ulxksbw3zo14.swipepages.net/ffmbook Join Greg’s 90-DAY HEALTH & FITNESS CHALLENGE! https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/ Podcast: The Formidable Family Man Podcast https://www.podpage.com/formidable-family-man/ Check out this podcast for families Extraordinary Family Life Podcast https://podcast.extraordinaryfamilylife.com/ Join the Formidable Family Man Masterclass and Tribe⁠⁠ https://formidablefamilyman.com Follow me on Instagram:⁠@greg.denning⁠ https://instagram.com/greg.denning Follow me on Facebook: https://www.facebook.com/greghdenning Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal https://www.instagram.com/worldschoolfamilyresort The topics discussed in our episodes are intended for educational and entertainment purposes only. They should not be considered medical advice. Always consult a qualified professional for any medical concerns or questions. #FormidableFamilyMen #GregDenning #BeTheMan #ReachUpward #FatherhoodTips #MindsetForMen #DadLife #CelebrateProgress #FamilyLeadership #HusbandLife #MotivationForDads

Marriage tip for men—Greg & Rachel Denning (parents of 7 and family coaches) remind husbands that actions speak louder than words. If you say your wife is most important, prove it with your choices. With Greg & Rachel Denning—parents of 7, seasoned world travelers, and successful entrepreneurs. ✨ Watch more in our Quick Marriage Tips for Men playlist ➡ https://www.youtube.com/playlist?list=PLUcUZtk-UcFGlTpc2bCYE83zac9v-DmHp Watch the full episode here: https://youtu.be/5DO9B0d0pMM 🔔 Don’t miss more parenting insights—subscribe now: https://yt.openinapp.co/GDYT www.FormidableFamilyMan.com RESOURCES: Let me help you in your journey to becoming a more Purpose Driven Leader: Free course! Adventuring With Your Children https://www.extraordinaryfamilylife.com/courses/adventuring Free! Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠ https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist Get Greg’s NEW Formidable Family Man BOOK! https://ulxksbw3zo14.swipepages.net/ffmbook Join Greg’s 90-DAY HEALTH & FITNESS CHALLENGE! https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/ Podcast: The Formidable Family Man Podcast https://www.podpage.com/formidable-family-man/ Check out this podcast for families Extraordinary Family Life Podcast https://podcast.extraordinaryfamilylife.com/ Join the Formidable Family Man Masterclass and Tribe⁠⁠ https://formidablefamilyman.com Follow me on Instagram:⁠@greg.denning⁠ https://instagram.com/greg.denning Follow me on Facebook: https://www.facebook.com/greghdenning Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal https://www.instagram.com/worldschoolfamilyresort The topics discussed in our episodes are intended for educational and entertainment purposes only. They should not be considered medical advice. Always consult a qualified professional for any medical concerns or questions. #FormidableFamilyMen #GregDenning #BeTheMan #ReachUpward #MarriageTipsForMen #FatherhoodAdvice #HusbandLife #FamilyLeadership #DadLife #ParentingForDads #MindsetForMen

Greg Denning (father of 7 and family coach) challenges the belief that the “nuclear family” is normal or traditional. Just because something is common doesn’t mean it’s best for families. With Greg Denning—a formidable father of 7, seasoned world traveler, and successful entrepreneur. ✨ Watch more in our Rethink Family Life playlist ➡ https://www.youtube.com/playlist?list=PLUcUZtk-UcFHA7NGOh8B7bmYlBkkU2VeE Watch the full episode here: https://www.youtube.com/watch?v=R7JSR1hRdcA 🔔 Don’t miss more parenting insights—subscribe now: https://yt.openinapp.co/GDYT www.FormidableFamilyMan.com RESOURCES: Let me help you in your journey to becoming a more Purpose Driven Leader: Free course! Adventuring With Your Children https://www.extraordinaryfamilylife.com/courses/adventuring Free! Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠ https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist Get Greg’s NEW Formidable Family Man BOOK! https://ulxksbw3zo14.swipepages.net/ffmbook Join Greg’s 90-DAY HEALTH & FITNESS CHALLENGE! https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/ Podcast: The Formidable Family Man Podcast https://www.podpage.com/formidable-family-man/ Check out this podcast for families Extraordinary Family Life Podcast https://podcast.extraordinaryfamilylife.com/ Join the Formidable Family Man Masterclass and Tribe⁠⁠ https://formidablefamilyman.com Follow me on Instagram:⁠@greg.denning⁠ https://instagram.com/greg.denning Follow me on Facebook: https://www.facebook.com/greghdenning Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal https://www.instagram.com/worldschoolfamilyresort The topics discussed in our episodes are intended for educational and entertainment purposes only. They should not be considered medical advice. Always consult a qualified professional for any medical concerns or questions. #FormidableFamilyMen #GregDenning #BeTheMan #ReachUpward #FatherhoodTips #FamilyLeadership #DadLife #ParentingForDads #MindsetForMen #RethinkFamilyLife #MarriageTipsForMen

If you want a happy, strong family—you must be the example. Greg Denning (father of 7 and family coach) reminds dads that your kids don’t copy what you say, they copy who you are. With Greg Denning—a formidable father of 7, seasoned world traveler, and successful entrepreneur. ✨ Watch more in our Fatherhood Hacks playlist ➡ https://www.youtube.com/playlist?list=PLUcUZtk-UcFHqW8LLMMiKvnKcJcw1hEeJ Watch the full episode here: https://yt.openinapp.co/EFL342 🔔 Don’t miss more parenting insights—subscribe now: https://yt.openinapp.co/GDYT www.FormidableFamilyMan.com RESOURCES: Let me help you in your journey to becoming a more Purpose Driven Leader: Free course! Adventuring With Your Children https://www.extraordinaryfamilylife.com/courses/adventuring Free! Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠ https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist Get Greg’s NEW Formidable Family Man BOOK! https://ulxksbw3zo14.swipepages.net/ffmbook Join Greg’s 90-DAY HEALTH & FITNESS CHALLENGE! https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/ Podcast: The Formidable Family Man Podcast https://www.podpage.com/formidable-family-man/ Check out this podcast for families Extraordinary Family Life Podcast https://podcast.extraordinaryfamilylife.com/ Join the Formidable Family Man Masterclass and Tribe⁠⁠ https://formidablefamilyman.com Follow me on Instagram:⁠@greg.denning⁠ https://instagram.com/greg.denning Follow me on Facebook: https://www.facebook.com/greghdenning Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal https://www.instagram.com/worldschoolfamilyresort The topics discussed in our episodes are intended for educational and entertainment purposes only. They should not be considered medical advice. Always consult a qualified professional for any medical concerns or questions. #FormidableFamilyMen #GregDenning #BeTheMan #ReachUpward #FatherhoodTips #ParentingForDads #DadLife #FamilyLeadership #HusbandLife #LeadByExample #MindsetForMen

Are your kids’ fights setting off your emotions—and the whole house? Most parents try to “fix” kids’ behavior to feel better. In this video, Greg & Rachel flip the script: change your emotional state first, and your family dynamics follow. You’ll learn how to stop masking (“trying to stay calm”) and start being emotionally authentic—so you model regulation your kids can actually imitate. We unpack practical tools to raise your family’s emotional thermostat—even on low-sleep, low-food days: breathing exercises, light movement, gratitude micro-meditations, future journaling, and morning routines that shift your biochemistry fast. You’ll discover why sleep and nutrition are foundational, how to process triggers and “memorized emotions,” and how to radiate steadiness kids naturally copy. Big idea: Nothing gets better until you do. When you upgrade your inner state, parenting gets easier, marriage gets warmer, and home feels safe again. This is how you cultivate a family culture of peace, courage, and joy—without pretending or suppressing. What you’ll learn: Authenticity over suppression: why “trying to be calm” backfires—and what to do instead. The reset toolkit: 60–180-second breathing, movement, posture, and gratitude practices that rapidly change state. Triggers & “memorized emotions”: how to rewire old patterns so change actually sticks. Modeling regulation: kids imitate without regulation—set the tone they’ll copy. The thermostat concept: identify your family’s baseline and dial it up (courage → willingness → acceptance → love → joy → peace). Self-care that isn’t selfish: why sleep & food may be the fastest fixes for better parenting. Mentor, don’t micromanage: respond to misbehavior as a cry for help and coach skills. Try this today (1-minute reset): Stand tall, inhale 4, hold 4, exhale 6 (x6 rounds). Add one gratitude sentence and smile on purpose. Notice the shift—then go connect. Key Takeaways ✅ Nothing gets better until you do — when you raise your state, your family follows. ✅ Kids imitate without regulation — they copy your energy, good or bad. ✅ Trying to “stay calm” is masking — practice authentic emotional expression. ✅ Sleep & food drive mood — protect your physiology to parent better. ✅ Quick resets work — breathing, movement, posture, and gratitude change your state fast. ✅ Every family has an emotional thermostat — set yours higher on purpose. ✅ Mentor, don’t micromanage — see misbehavior as a cry for help and coach skills. Memorable Quote: 🗣️ “Nothing gets better until I do.” 🗣️ “Kids imitate without regulation—set the state you want repeated.” 🗣️ “Trying to be calm isn’t calm. Authentic peace is felt, not faked.” 🔔 Don’t miss more parenting insights—subscribe now: https://yt.openinapp.co/GDYT www.FormidableFamilyMan.com RESOURCES: Let me help you in your journey to becoming a more Purpose Driven Leader: Free course! Adventuring With Your Children https://www.extraordinaryfamilylife.com/courses/adventuring Free! Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠ https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist Get Greg’s NEW Formidable Family Man BOOK! https://ulxksbw3zo14.swipepages.net/ffmbook Join Greg’s 90-DAY HEALTH & FITNESS CHALLENGE! https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/ Podcast: The Formidable Family Man Podcast https://www.podpage.com/formidable-family-man/ Check out this podcast for families Extraordinary Family Life Podcast https://podcast.extraordinaryfamilylife.com/ Join the Formidable Family Man Masterclass and Tribe⁠⁠ https://formidablefamilyman.com Follow me on Instagram:⁠@greg.denning⁠ https://instagram.com/greg.denning Follow me on Facebook: https://www.facebook.com/greghdenning Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal https://www.instagram.com/worldschoolfamilyresort The topics discussed in our episodes are intended for educational and entertainment purposes only. They should not be considered medical advice. Always consult a qualified professional for any medical concerns or questions. #FormidableFamilyMen #GregDenning #BeTheMan #ReachUpward #parentingtips #emotionalregulation #calmparenting #positiveparenting #familyculture #momlife #dadlife #peacefulparenting #mindfulparenting #parentinghacks #childdevelopment #marriagetips #selfregulation #breathwork #gratitude