How To Do More With Less Stress
We all have so much to do! Being a human is complex. So how do we do all those without going crazy or neglecting important tasks and people? In this video I share one of the best strategies for measuring and tracking the most important aspects of your life and how to set up systems that support your success!! Watch it today and share it with someone you know needs to hear it.
How to clear your own runway
Do you have undone projects, under developed ideas, open Tabs, or unsettled emotions clogging up your life? Many of us Get started on a lot of things that we never finish, including making decisions. Anytime we start some thing and don’t finish it, but always intend to, we add one more thing that blocks our own runway. Picture in your mind runway is scattered and blocked with stuff. It’s impossible to get any real momentum or be able to takeoff when your runways like that. That’s why it often feels so frustratingly slow when you’re trying to make real progress in life. Identify what’s on the runway and how to remove it one piece at a time. I promise you will never be able to get real momentum until you start to declutter your mind and your life! This is where coaching is seriously transformational! A great coach can help you see the things that are slowing your progress and help you identify the story you’re telling yourself about them. If you’re ready to dramatically increase your momentum towards your big goals and dreams, follow the link in my bio to www.gregdenning.com And sign up for a personal coaching session today or join our extraordinary family life group coaching and the next 28 day challenge! Do it today. Clear your runway!
Help yourself and your children connect their present actions to their future outcomes
Many children, and adults for that matter, can’t see past the end of the day or the end of the week. They struggle to understand how what they do today is connected to what they get tomorrow. This is a skill that we have to develop in ourselves and then train into our children! We all need to keenly understand and remember that our life will be exactly what we make of it. And that we are making it today. Watch this video to learn how to do it
How to keep perspective and the best books to read right now
Perspective changes everything! Getting in maintaining the right perspective, especially in a crisis, helps us not only to survive, but actually to thrive! Maintaining a powerful perspective got me through some of the hardest times in my life when I was living on my own as a teenager! I felt like I could face anything as long as I maintain a good perspective. But when I lost perspective it felt like my world was collapsing and there was nothing I could do about it. It felt hopeless. That’s what I think the lack of perspective does; it makes us feel helpless. But there are simple things we can do to maintain a good perspective. One of those things to read for the best books. Watch this whole video for some of my favorite books. Here are some others: The majesty of calmness As a man thinketh Bonhoeffer Martin Luther Mastery Endurance
How to stay mentally focused on the right things
We are all being overwhelmed with news and drama and stress. It is critically important that we control and direct our thoughts and emotions! There are simple practices that we can do every day to keep our minds calm, clear, and focused. Those who don’t do these things are going to feel chaotic, anxious, discouraged, and even depressed. Taking care of your mind and your body is one of the most important things you could be doing right now! Let us know how we can help! We sincerely want to help all of you thrive through these challenging times!
How to be calm, cool, and confident in a crisis
Are you feeling concerned, worried, and out of control? A lot of us are! In fact we’re feeling a roller coaster of emotions. But with a few simple strategies, it’s actually much easier than most people think to be calm, cool, and confident in a crisis! You can easily be your patient, present, loving self again! It all comes down to a few simple practices that make all the difference! Watch this video. Take notes. Implement the changes today. Enjoy the results! If you’re ready to level up and help your family level up, there’s never been a better time to do high performance coaching. Just follow the link in my bio to www.gregdenning.com and sign up for a personal coaching session