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#88 What it really means to be human with Carlos Whittaker
01:02:02
Formidable Family Men with Greg Denning

#88 What it really means to be human with Carlos Whittaker

What does it really mean to be human? If you've ever felt overwhelmed by the noise, division, or disconnection in today’s world, you're not alone—and you’re not broken. In this heartfelt episode, we sit down with the incredible Carlos Whitaker to explore the art of being human in a culture that often pushes us to perform, prove, and protect. Carlos shares raw, real stories about his personal journey with anxiety, faith, identity, and reconciliation—and how choosing empathy over ego is what truly transforms relationships and lives. From viral Instagram moments to quiet lessons in parenting, he teaches us how to lead with love, listen deeply, and hold space for others without losing ourselves. If you’re craving authentic connection, a deeper purpose, and a renewed sense of hope, this conversation will speak to your soul. It’s not about fixing everything—it’s about showing up human. Watch now and be reminded that you're not alone—and that healing starts with one honest, human moment at a time. 🔔 Don’t miss more parenting insights—subscribe now: https://yt.openinapp.co/GDYT Key Takeaways: - Carlos emphasizes the importance of slowing down to reconnect with our humanity. - He shares his journey from being a worship leader to a communicator. - The impact of technology on our lives and relationships is profound. - Healing often requires addressing wounds from our past. - Productivity can be achieved through single-tasking and being present. - Building relationships requires empathy and understanding differing viewpoints. - Family dynamics improve when we prioritize presence over screens. - Therapy and inner work are crucial for personal growth and healing. - Writing daily helps maintain creativity and clarity of thought. - Curiosity can lead to deeper understanding and change in relationships. Chapters 00:00 The Journey of Carlos: From Worship Leader to Author 07:47 Discovering True Calling: Teaching and Communicating 14:05 The Essence of Being Human: Slowing Down 19:14 The Impact of Technology on Humanity 25:23 Family First: Healing Through Connection 31:19 Practical Strategies for Reducing Screen Time 38:58 The Importance of Face-to-Face Interaction 40:02 Insights from the Amish: Curiosity and Knowledge 41:58 The Power of Reading and Slowing Down 44:00 Healing: Addressing Inner Wounds 48:12 The Role of Therapy in Personal Growth 52:24 Balancing Work and Family Life 01:00:08 Launching Human School: Rediscovering Humanity 01:02:13 Walking with People: A New Perspective on Division www.FormidableFamilyMan.com RESOURCES For Carlos: ⁠https://www.carloswhittaker.com⁠ ⁠https://www.instagram.com/loswhit⁠ ⁠https://www.carloswhittaker.com/podcast⁠  RESOURCES: Here’s a FREE Course! https://www.extraordinaryfamilylife.com/courses/adventuring Greg's FREE ⁠⁠Recommended Reading List for Parents & Youth⁠⁠: https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist FREE Must Read Books for Resourcefulness and Preparation: https://courses.extraordinaryfamilylife.com/products/digital_downloads/preparedness-booklist Follow me on Instagram: ⁠https://www.instagram.com/greg.denning/ The Formidable Family Man Podcast: https://www.podpage.com/formidable-family-man/ Join Greg’s 7-Day Challenge: https://extraordinaryfl.samcart.com/products/be-the-family-man-challenge-men JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/ Join the ⁠⁠Be The Formidable Family Man Masterclass and Tribe: https://formidablefamilyman.com Follow me on Facebook: https://www.facebook.com/greghdenning Learn more about the upcoming 'Asset Training' in Portugal: https://extraordinaryfl.samcart.com/products/portugal-asset-training/ Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal: https://www.instagram.com/worldschoolfamilyresort/ Extraordinary Family Life Website: https://courses.extraordinaryfamilylife.com/ The topics discussed in our episodes are intended for educational and entertainment purposes only. They should not be considered medical advice. Always consult a qualified professional for any medical concerns or questions. #FormidableFamilyMen #GregDenning #BeTheMan #ReachUpward #lifetransformation #strongfamily #beyourbest #positiveimpact #fathers #beinghuman #humanconnection #emotionalwellness #authenticitywins #realtalk #modernparenting
Why Speaking the Truth Feels So Uncomfortable
00:57
Formidable Family Men with Greg Denning

Why Speaking the Truth Feels So Uncomfortable

Ever feel like telling the truth makes people uncomfortable—or even offends them? You're not wrong. In this raw and real talk, Greg Denning—a formidable father of 7, seasoned world traveler, and successful entrepreneur—explores why truth is often hard to hear, hard to speak, and even harder to live by. If you’ve ever held back from saying what really needs to be said because you “don’t want to offend anyone,” this message will hit home. Greg breaks down why truth-telling isn’t about being harsh—it’s about being real, and how avoiding the truth actually keeps us (and our families) stuck. This one’s for the men who are ready to lead with courage, clarity, and conviction. 💬 What’s the hardest truth you’ve had to speak—or hear? Drop it in the comments. Let’s sharpen each other. Watch the full episode here: https://yt.openinapp.co/EFL308 🔔 Don’t miss more parenting insights—subscribe now: https://yt.openinapp.co/GDsubscribe www.FormidableFamilyMan.com RESOURCES: Here’s a FREE Course! https://www.extraordinaryfamilylife.com/courses/adventuring Greg's FREE ⁠⁠Recommended Reading List for Parents & Youth⁠⁠: https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist FREE Must Read Books for Resourcefulness and Preparation: https://courses.extraordinaryfamilylife.com/products/digital_downloads/preparedness-booklist Follow me on Instagram: ⁠https://www.instagram.com/greg.denning/ The Formidable Family Man Podcast: https://www.podpage.com/formidable-family-man/ Join Greg’s 7-Day Challenge: https://extraordinaryfl.samcart.com/products/be-the-family-man-challenge-men JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/ Join the ⁠⁠Be The Formidable Family Man Masterclass and Tribe: https://formidablefamilyman.com Follow me on Facebook: https://www.facebook.com/greghdenning Learn more about the upcoming 'Asset Training' in Portugal: https://extraordinaryfl.samcart.com/products/portugal-asset-training/ Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal: https://www.instagram.com/worldschoolfamilyresort/ Extraordinary Family Life Website: https://courses.extraordinaryfamilylife.com/ The topics discussed in our episodes are intended for educational and entertainment purposes only. They should not be considered medical advice. Always consult a qualified professional for any medical concerns or questions. #FormidableFamilyMen #GregDenning #BeTheMan #ReachUpward #PersonalGrowth #truthmatters #mensgrowth #leadershipmindset #courageousliving #realtalk #authenticleadership #masculineenergy #mentaltoughness #behonest #speakthetruth
Stop Pushing Your Kids—Do This Instead
00:41
Formidable Family Men with Greg Denning

Stop Pushing Your Kids—Do This Instead

Ever worry you’re pushing your kids too hard—or not enough? Greg Denning—a formidable father of 7, seasoned world traveler, and successful entrepreneur— with guest Funk Robert, shares a powerful mindset shift: support without pressure. When your kids love something, real growth comes through immersion—not control. Learn how to fuel your child’s passion without forcing your own dreams on them. This simple shift can transform your parenting—and your relationship. 🔥 If you want to raise self-motivated, passionate kids, this one’s for you. Watch the full episode here: https://yt.openinapp.co/FFM87 🔔 Don’t miss more parenting insights—subscribe now: https://yt.openinapp.co/GDYT Resources for Funk: https://over40shred.com/alphatransformations/ https://www.facebook.com/funkrobertsfitness https://www.youtube.com/marcroops https://www.instagram.com/over40funk www.FormidableFamilyMan.com RESOURCES: Here’s a FREE Course! https://www.extraordinaryfamilylife.com/courses/adventuring Greg's FREE ⁠⁠Recommended Reading List for Parents & Youth⁠⁠: https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist FREE Must Read Books for Resourcefulness and Preparation: https://courses.extraordinaryfamilylife.com/products/digital_downloads/preparedness-booklist Follow me on Instagram: ⁠https://www.instagram.com/greg.denning/ The Formidable Family Man Podcast: https://www.podpage.com/formidable-family-man/ Join Greg’s 7-Day Challenge: https://extraordinaryfl.samcart.com/products/be-the-family-man-challenge-men JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/ Join the ⁠⁠Be The Formidable Family Man Masterclass and Tribe: https://formidablefamilyman.com Follow me on Facebook: https://www.facebook.com/greghdenning Learn more about the upcoming 'Asset Training' in Portugal: https://extraordinaryfl.samcart.com/products/portugal-asset-training/ Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal: https://www.instagram.com/worldschoolfamilyresort/ Extraordinary Family Life Website: https://courses.extraordinaryfamilylife.com/ The topics discussed in our episodes are intended for educational and entertainment purposes only. They should not be considered medical advice. Always consult a qualified professional for any medical concerns or questions. #FormidableFamilyMen #GregDenning #BeTheMan #ReachUpward #PersonalGrowth #SelfImprovements #FamilyMan #LifeTransformation #LeadershipSkillsTraining #StrongFamily #BeYourBest #PositiveImpact #Fathers #ParentingWithoutPressure #SupportNotForce #GregDenning #familyleadership
How to Stop Passing Your Weaknesses to Your Kids
00:49
Formidable Family Men with Greg Denning

How to Stop Passing Your Weaknesses to Your Kids

Are your kids picking up your bad habits? You see something in yourself you don’t like—and then you see it showing up in your kids. What now? Do you hide it, ignore it, or just hope they turn out different? Greg Denning—formidable father of 7, seasoned world traveler, and successful entrepreneur—shares a hard-hitting truth: if you want your kids to grow up strong, disciplined, and emotionally intelligent… you have to go first. In this real, no-fluff video, Greg opens up about his battle with a bad temper and what it took to break the cycle so his kids didn’t inherit the same weakness. This is how real men lead their families—with courage, humility, and radical personal responsibility. 💥 Watch this now if you're ready to become the man and father your family needs: https://yt.openinapp.co/EFL307 🔔 Don’t miss more parenting insights—subscribe now: https://yt.openinapp.co/GDsubscribe www.FormidableFamilyMan.com RESOURCES: Here’s a FREE Course! https://www.extraordinaryfamilylife.com/courses/adventuring Greg's FREE ⁠⁠Recommended Reading List for Parents & Youth⁠⁠: https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist FREE Must Read Books for Resourcefulness and Preparation: https://courses.extraordinaryfamilylife.com/products/digital_downloads/preparedness-booklist Follow me on Instagram: ⁠https://www.instagram.com/greg.denning/ The Formidable Family Man Podcast: https://www.podpage.com/formidable-family-man/ Join Greg’s 7-Day Challenge: https://extraordinaryfl.samcart.com/products/be-the-family-man-challenge-men JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/ Join the ⁠⁠Be The Formidable Family Man Masterclass and Tribe: https://formidablefamilyman.com Follow me on Facebook: https://www.facebook.com/greghdenning Learn more about the upcoming 'Asset Training' in Portugal: https://extraordinaryfl.samcart.com/products/portugal-asset-training/ Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal: https://www.instagram.com/worldschoolfamilyresort/ Extraordinary Family Life Website: https://courses.extraordinaryfamilylife.com/ The topics discussed in our episodes are intended for educational and entertainment purposes only. They should not be considered medical advice. Always consult a qualified professional for any medical concerns or questions. #FormidableFamilyMen #GregDenning #BeTheMan #ReachUpward #leadershipskillstraining #strongfamily #beyourbest #positiveimpact #fathers #fatherhood #personaldevelopmentformen #dadlife #breakthecycle #familyleadership #extraordinaryfamilylifepodcast
No Time? Smash Workouts with Intensity
00:36
Formidable Family Men with Greg Denning

No Time? Smash Workouts with Intensity

Busy dad with no time for long workouts? You’re not alone. Greg Denning—a formidable father of 7, seasoned world traveler, and successful entrepreneur—shares how he collapses time with intensity to stay fit without living at the gym. In this real talk with fitness coach Funk Roberts, they break down how shorter, smarter workouts can actually be better—especially for hormone health and sustainable results. 🔥 30–40 minutes is all it takes when you train with purpose. Watch the full episode here: https://yt.openinapp.co/FFM87 🔔 Don’t miss more parenting insights—subscribe now: https://yt.openinapp.co/GDYT Resources for Funk: https://over40shred.com/alphatransformations/ https://www.facebook.com/funkrobertsfitness https://www.youtube.com/marcroops https://www.instagram.com/over40funk www.FormidableFamilyMan.com RESOURCES: Here’s a FREE Course! https://www.extraordinaryfamilylife.com/courses/adventuring Greg's FREE ⁠⁠Recommended Reading List for Parents & Youth⁠⁠: https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist FREE Must Read Books for Resourcefulness and Preparation: https://courses.extraordinaryfamilylife.com/products/digital_downloads/preparedness-booklist Follow me on Instagram: ⁠https://www.instagram.com/greg.denning/ The Formidable Family Man Podcast: https://www.podpage.com/formidable-family-man/ Join Greg’s 7-Day Challenge: https://extraordinaryfl.samcart.com/products/be-the-family-man-challenge-men JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/ Join the ⁠⁠Be The Formidable Family Man Masterclass and Tribe: https://formidablefamilyman.com Follow me on Facebook: https://www.facebook.com/greghdenning Learn more about the upcoming 'Asset Training' in Portugal: https://extraordinaryfl.samcart.com/products/portugal-asset-training/ Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal: https://www.instagram.com/worldschoolfamilyresort/ Extraordinary Family Life Website: https://courses.extraordinaryfamilylife.com/ The topics discussed in our episodes are intended for educational and entertainment purposes only. They should not be considered medical advice. Always consult a qualified professional for any medical concerns or questions. #FormidableFamilyMen #GregDenning #BeTheMan #ReachUpward #PersonalGrowth #SelfImprovements #FamilyMan #LifeTransformation #LeadershipSkillsTraining #StrongFamily #BeYourBest #PositiveImpact #Fathers #fitover40 #smarttraining
#309 'Bad' Behavior is a Symptom of THIS Problem -- Fixing the Parent/Child Connection (ages 3-25...
01:23:57
Formidable Family Men with Greg Denning

#309 'Bad' Behavior is a Symptom of THIS Problem -- Fixing the Parent/Child Connection (ages 3-25...

Are you struggling with constant meltdowns, defiance, rebellion, or other 'bad' behavior from your child—whether they’re 3 or 23? Do you feel disconnected from them and like they won't listen, share, confide, or trust you? Here’s the truth: “bad” behavior is almost never the real issue. It’s a signal—a symptom of something deeper going on beneath the surface… usually a broken or weakened emotional connection with you, their parent. In this episode, we dive into the root cause of most behavioral challenges—and it’s not what most parents think. Whether you’re dealing with a sassy teen, a withdrawn preteen or tween, or a tantrum-prone toddler, the answer isn’t more discipline. It’s more connection. We unpack what emotional disconnection looks like in everyday parenting—and how to rebuild the bond in ways that transform your child’s behavior from the inside out.  You’ll learn practical ways to: • Rebuild emotional safety, even after years of strain • Avoid the common parenting habits that sabotage connection • Create small, intentional moments that build trust and attachment • Recognize when your child is asking for love — through misbehavior —without creating bad habits The tools we share can help you reconnect with your child at any age and create a family culture where trust, closeness, and cooperation naturally flourish. 💥 Want to go deeper? Learn how to become a better parent from the inside out with our new Extraordinary Parent Mentoring Method. 👉 For a LIMITED TIME join here as a Founding Member with LIFETIME Access (https://extraordinaryfl.samcart.com/products/extraordinary-parent-mentoring-method-founding-member) Behavior is communication, and connection is the cure. Key Takeaways: • Family work is the most important work. • Good parenting comes down to good connections with your children. • There is a direct connection between early attachment and later behavior. • Neuroplasticity allows us to change and recreate our relationships. • Presence and emotional attunement are critical in parenting. • Engaging in activities together strengthens bonds with children. • Physical affection is essential for emotional health and regulation. • Co-regulation before correction is necessary in effective parenting. • Building strong relationships prevents behavioral issues in children. • Investing in relationships leads to a happier family life Chapters 00:00 Reflections on Family Legacy and Connection 02:20 The Importance of Family Work 04:16 Understanding Attachment in Parenting 07:31 Neuroplasticity and Rebuilding Connections 09:20 Creating Bonds with Children 12:14 Long-Term Parenting Strategies 14:10 The Role of Dads in Parenting 17:21 Identifying Attachment Disorders 20:18 Strategies for Rebuilding Connections 23:26 The Power of Presence in Parenting 28:34 Engaging with Children Effectively 30:26 Practical Tips for Connection 33:12 The Importance of Physical Affection 40:07 The Importance of Touch and Co-Regulation 43:30 Emotionally Attuned Parenting 48:07 Navigating the Balance of Support and Independence 54:32 Rebuilding Attachment and Connection 59:21 Engaging in Shared Activities for Bonding 01:08:51 The Role of Parents as Emotional Anchors 01:16:00 Creating a Life of Connection and Fulfillment RESOURCES: 👉 For a Limited Time, become a Founding Member with Lifetime Access⁠ (https://extraordinaryfl.samcart.com/products/extraordinary-parent-mentoring-method-founding-member) to our complete Extraordinary Parent Mentoring Method online parenting course. Let us help you in your extraordinary family life journey. <#> • Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠ (https://courses.extraordinaryfamilylife.com/courses/ambitious-well-read-mom-booklist) • Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠ (https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist) • Follow us on Instagram: ⁠@worldschoolfamily⁠ (https://instagram.com/worldschoolfamily) or ⁠@greg.denning⁠ (https://instagram.com/greg.denning) • Get Rachel's ⁠⁠Family Systems & Charts⁠⁠ (https://courses.extraordinaryfamilylife.com/courses/family-systems-charts) • Join the ⁠⁠28-Day Challenge⁠⁠ (https://www.extraordinaryfamilylife.com/bundles/28-day-challenge-for-moms) for Moms • Join the Family Life Coaching Workshop Series (https://www.extraordinaryfamilylife.com/pages/do-more-with-less-stress-workshop-series-for-busy-overwhelmed-moms) for busy moms • Join Greg’s 7-Day Challenge  (https://extraordinaryfl.samcart.com/product...
The Secret to Becoming a Better Parent and Spouse
00:49
Formidable Family Men with Greg Denning

The Secret to Becoming a Better Parent and Spouse

Want to be a better parent and spouse? The answer might be simpler than you think. Are you getting enough sleep? Is your food fueling your body the right way? In this eye-opening episode with Greg Denning—a formidable father of 7, seasoned world traveler, and successful entrepreneur—he shares the fundamental truth: the first step to improving every area of your life is by dialing in your food and sleep. When your body is properly fueled and rested, you think clearer, perform better, and have the energy to show up as the best version of yourself for your family. Start with the basics and see how they change everything. Watch the full episode here: https://yt.openinapp.co/EFL308 🔔 Don’t miss more parenting insights—subscribe now: https://yt.openinapp.co/GDsubscribe www.FormidableFamilyMan.com RESOURCES: Here’s a FREE Course! https://www.extraordinaryfamilylife.com/courses/adventuring Greg's FREE ⁠⁠Recommended Reading List for Parents & Youth⁠⁠: https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist FREE Must Read Books for Resourcefulness and Preparation: https://courses.extraordinaryfamilylife.com/products/digital_downloads/preparedness-booklist Follow me on Instagram: ⁠https://www.instagram.com/greg.denning/ The Formidable Family Man Podcast: https://www.podpage.com/formidable-family-man/ Join Greg’s 7-Day Challenge: https://extraordinaryfl.samcart.com/products/be-the-family-man-challenge-men JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/ Join the ⁠⁠Be The Formidable Family Man Masterclass and Tribe: https://formidablefamilyman.com Follow me on Facebook: https://www.facebook.com/greghdenning Learn more about the upcoming 'Asset Training' in Portugal: https://extraordinaryfl.samcart.com/products/portugal-asset-training/ Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal: https://www.instagram.com/worldschoolfamilyresort/ Extraordinary Family Life Website: https://courses.extraordinaryfamilylife.com/ The topics discussed in our episodes are intended for educational and entertainment purposes only. They should not be considered medical advice. Always consult a qualified professional for any medical concerns or questions. #FormidableFamilyMen #GregDenning #BeTheMan #ReachUpward #fathers #healthylifestyle #parentingtips #selfcare #betterparenting #familysuccess #energyboost #mentalclarity #vitality #beyourbestself #healthyhabits
Choose Your Problems—Don’t Let Life Choose Them for You
00:46
Formidable Family Men with Greg Denning

Choose Your Problems—Don’t Let Life Choose Them for You

Are your problems building you—or breaking you? Every dad faces challenges. But here's the truth: some problems you inherit... and some you choose. And that difference? It’s everything. In this powerful coaching moment, **Greg Denning—father of 7, global adventurer, and high-performance coach—**breaks down how extraordinary men don’t avoid problems... they choose better ones. ✔️ Want to be a better husband? That’s a challenge worth choosing. ✔️ Want to build wealth, health, and strong kids? That’s hard—but it’s the right kind of hard. 🔥 If you’re tired of playing defense and ready to play offense in life, this one’s for you. Because great dads don’t wait for problems to happen—they choose the kind that make them stronger. Watch the full episode here: https://yt.openinapp.co/EFL307 🔔 Don’t miss more parenting insights—subscribe now: https://yt.openinapp.co/GDsubscribe www.FormidableFamilyMan.com RESOURCES: Here’s a FREE Course! https://www.extraordinaryfamilylife.com/courses/adventuring Greg's FREE ⁠⁠Recommended Reading List for Parents & Youth⁠⁠: https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist FREE Must Read Books for Resourcefulness and Preparation: https://courses.extraordinaryfamilylife.com/products/digital_downloads/preparedness-booklist Follow me on Instagram: ⁠https://www.instagram.com/greg.denning/ The Formidable Family Man Podcast: https://www.podpage.com/formidable-family-man/ Join Greg’s 7-Day Challenge: https://extraordinaryfl.samcart.com/products/be-the-family-man-challenge-men JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/ Join the ⁠⁠Be The Formidable Family Man Masterclass and Tribe: https://formidablefamilyman.com Follow me on Facebook: https://www.facebook.com/greghdenning Learn more about the upcoming 'Asset Training' in Portugal: https://extraordinaryfl.samcart.com/products/portugal-asset-training/ Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal: https://www.instagram.com/worldschoolfamilyresort/ Extraordinary Family Life Website: https://courses.extraordinaryfamilylife.com/ The topics discussed in our episodes are intended for educational and entertainment purposes only. They should not be considered medical advice. Always consult a qualified professional for any medical concerns or questions. #FormidableFamilyMen #GregDenning #BeTheMan #ReachUpward #PersonalGrowth #SelfImprovements #FamilyMan #LifeTransformation #LeadershipSkillsTraining #StrongFamily #BeYourBest #PositiveImpact #fathers #extraordinaryman #intentionalliving
Master Your Fitness: Mind, Body & Spirit
00:38
Formidable Family Men with Greg Denning

Master Your Fitness: Mind, Body & Spirit

What does it really mean to be "fit"? In this powerful discussion, Greg Denning breaks down his concept of the Triple Trifecta—fitness that goes beyond the body. Learn why mental, physical, and spiritual fitness are all interconnected and essential to becoming a whole man. Greg shares how integrating mind, body, and spirit into your fitness routine can elevate your life and lead to true wellness. If you're looking to live your best, most balanced life, this is the video you need to watch. Watch the full episode here: https://www.youtube.com/watch?v=qCXDxbY_gCg&list=PLUcUZtk-UcFFrvMaJtAo3j1tFJHUE7pGn 🔔 Don’t miss more parenting insights—subscribe now: https://yt.openinapp.co/GDsubscribe www.FormidableFamilyMan.com Resources for Victor: https://www.instagram.com/coach_victor_robledo/ https://www.nomadswithapurpose.com https://www.instagram.com/nomadswithapurpose/ https://www.youtube.com/@nomadswithapurpose https://www.youtube.com/channel/UCZTztAgEdFcDaSeorp1QWmA/playlists RESOURCES: Here’s a FREE Course! https://www.extraordinaryfamilylife.com/courses/adventuring Greg's FREE ⁠⁠Recommended Reading List for Parents & Youth⁠⁠: https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist FREE Must Read Books for Resourcefulness and Preparation: https://courses.extraordinaryfamilylife.com/products/digital_downloads/preparedness-booklist Follow me on Instagram: ⁠https://www.instagram.com/greg.denning/ The Formidable Family Man Podcast: https://www.podpage.com/formidable-family-man/ Join Greg’s 7-Day Challenge: https://extraordinaryfl.samcart.com/products/be-the-family-man-challenge-men JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/ Join the ⁠⁠Be The Formidable Family Man Masterclass and Tribe: https://formidablefamilyman.com Follow me on Facebook: https://www.facebook.com/greghdenning Learn more about the upcoming 'Asset Training' in Portugal: https://extraordinaryfl.samcart.com/products/portugal-asset-training/ Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal: https://www.instagram.com/worldschoolfamilyresort/ Extraordinary Family Life Website: https://courses.extraordinaryfamilylife.com/ The topics discussed in our episodes are intended for educational and entertainment purposes only. They should not be considered medical advice. Always consult a qualified professional for any medical concerns or questions. #FormidableFamilyMen #GregDenning #BeTheMan #ReachUpward #leadershipskillstraining #strongfamily #beyourbest #positiveimpact #fathers #mindbodyspirit #fitnessjourney #holistichealth #mentalfitness #physicalfitness #spiritualwellness
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